In this video, we follow Teen Natural Bodybuilding Competitor Braxton Magwood on his prep towards the 2016 Natural Pittsburgh competition. Braxton shows what he normally does throughout the day to get ready for the show. He takes us through all of his meals, his workout, and his posing routine. Braxton also shares some key advice to make his cut even more successful. He goes into depth about all of his meals with the macros and calories to teach other bodybuilders about what has helped him achieve his physique. Braxton also takes us through the workout that him and Nick complete in the video.
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Nick has been in fitness and sports for the past 10 years. Over the past year and a half, Nick has lost 100 total pounds and over 30% body fat. Nick got into bodybuilding two years ago under the same trainer, Brian Antal, as Braxton. He has been improving ever since and shows no signs of slowing down! Braxton and Nick have been training together for the 2016 Natural Pittsburgh Bodybuilding show and both love to share knowledge and training tips with others. Nick believes there are no exceptions and any obstacle in never too big to climb!
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Some of the exercises featured in the video:
Rear Delt Flys
Arnold Presses
Cable Upright Rows
Dumbbell Front Raises
Dumbbell Side Raises
Shrugs
Calf Raises
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Thanks for watching this video and we all hope you learned something if you are looking to compete in a show in the future or even just live a healthier lifestyle! As always like, comment and subscribe. Make sure to stay tuned with Silverback Muscle.
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| Entertainment No Days Off (feat. Monty) Fetty Wap | Upload TimePublished on 22 Mar 2016 |
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