yoga exercises period pain Yoga for Period Cramps by INDU JAIN

SUPTA VAJRASANA HELP RELIEVE MENSTRUATION AND PERIODS CRAMPS
YOGA FOR BEGINNERS...
Health Benefits of Supta Vajrasana. It massages the abdominal organs alleviating digestive ailments and constipation. It tones the spinal nerves, makes the back flexible and realigns rounded shoulders. The nerves in the neck, the thyroid and parathyroid glands are particularly stimulated...

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yoga exercises period pain Yoga for Period Cramps by INDU JAIN
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How-to & Style	Upload TimePublished on 25 May 2019

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